Daniel Levis 5000m BikeErg
5,000
Meters
9:24.1
Time
1:52.8
Pace
174
Calories
130
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 95 |
| Revolution Count | 894 |
| Drag Factor | 59 |
July 06, 2021 06:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:24.1 | 5,000 | 1:52.8 | 244 | 1138 | 95 | 130 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 92 | 108 |
| 0:53.2 | 1,000 | 1:46.4 | 291 | 1300 | 100 | 129 |
| 0:54.6 | 1,500 | 1:49.2 | 269 | 1225 | 99 | 133 |
| 0:55.3 | 2,000 | 1:50.6 | 259 | 1190 | 96 | 133 |
| 0:56.2 | 2,500 | 1:52.4 | 246 | 1148 | 95 | 133 |
| 0:56.6 | 3,000 | 1:53.2 | 241 | 1130 | 95 | 133 |
| 0:56.2 | 3,500 | 1:52.4 | 246 | 1148 | 95 | 135 |
| 0:57.8 | 4,000 | 1:55.6 | 227 | 1079 | 93 | 137 |
| 0:58.6 | 4,500 | 1:57.2 | 217 | 1048 | 91 | 133 |
| 0:57.2 | 5,000 | 1:54.4 | 234 | 1104 | 94 | 135 |
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Workout Graph
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