Daniel Levis 6000m row
6,000
Meters
23:23.3
Time
1:56.9
Pace
408
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 113 |
July 02, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.3 | 6,000 | 1:56.9 | 219 | 1053 | 29 | 137 |
| 4:33.1 | 1,200 | 1:53.7 | 238 | 1117 | 30 | 95 |
| 4:34.5 | 2,400 | 1:54.3 | 234 | 1105 | 30 | 144 |
| 4:47.7 | 3,600 | 1:59.8 | 203 | 999 | 29 | 147 |
| 4:51.8 | 4,800 | 2:01.5 | 195 | 970 | 29 | 144 |
| 4:36.1 | 6,000 | 1:55.0 | 230 | 1091 | 29 | 158 |
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Workout Graph
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