Daniel Levis 5000m row
5,000
Meters
19:02.3
Time
1:54.2
Pace
349
Calories
146
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 114 |
July 01, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.3 | 5,000 | 1:54.2 | 235 | 1108 | 30 | 146 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 30 | 135 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1134 | 30 | 145 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 30 | 149 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 29 | 151 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 29 | 154 |
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