Daniel Levis 5000m BikeErg
5,000
Meters
9:55.4
Time
1:59.0
Pace
160
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 84 |
| Revolution Count | 835 |
| Drag Factor | 71 |
June 29, 2021 06:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:55.4 | 5,000 | 1:59.0 | 207 | 1013 | 84 | 134 |
| 1:00.6 | 500 | 2:01.2 | 197 | 976 | 78 | 127 |
| 0:59.0 | 1,000 | 1:58.0 | 213 | 1033 | 85 | 134 |
| 0:59.3 | 1,500 | 1:58.6 | 210 | 1022 | 85 | 135 |
| 0:59.6 | 2,000 | 1:59.2 | 207 | 1011 | 85 | 135 |
| 0:59.3 | 2,500 | 1:58.6 | 210 | 1022 | 85 | 136 |
| 0:59.6 | 3,000 | 1:59.2 | 207 | 1011 | 85 | 136 |
| 0:59.4 | 3,500 | 1:58.8 | 209 | 1018 | 85 | 137 |
| 0:59.8 | 4,000 | 1:59.6 | 205 | 1004 | 84 | 135 |
| 0:59.5 | 4,500 | 1:59.0 | 208 | 1014 | 85 | 136 |
| 0:59.4 | 5,000 | 1:58.8 | 209 | 1018 | 85 | 138 |
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Workout Graph
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