Daniel Levis 5000m row
5,000
Meters
19:16.0
Time
1:55.6
Pace
345
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 106 |
June 29, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.0 | 5,000 | 1:55.6 | 227 | 1079 | 30 | 142 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 31 | 137 |
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1110 | 30 | 141 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 30 | 143 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 29 | 149 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 28 | 144 |
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Workout Graph
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