Daniel Levis 5000m BikeErg
5,000
Meters
9:43.2
Time
1:56.6
Pace
167
Calories
108
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 89 |
| Revolution Count | 861 |
| Drag Factor | 66 |
June 25, 2021 07:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:43.2 | 5,000 | 1:56.6 | 221 | 1059 | 89 | 108 |
| 0:58.3 | 500 | 1:56.6 | 221 | 1059 | 88 | 107 |
| 0:57.7 | 1,000 | 1:55.4 | 228 | 1083 | 89 | 102 |
| 0:58.1 | 1,500 | 1:56.2 | 223 | 1067 | 89 | 121 |
| 0:58.2 | 2,000 | 1:56.4 | 222 | 1063 | 89 | 114 |
| 0:57.9 | 2,500 | 1:55.8 | 225 | 1075 | 89 | 106 |
| 0:58.4 | 3,000 | 1:56.8 | 220 | 1055 | 88 | 102 |
| 0:59.2 | 3,500 | 1:58.4 | 211 | 1025 | 88 | 112 |
| 0:59.9 | 4,000 | 1:59.8 | 204 | 1000 | 86 | 112 |
| 0:59.4 | 4,500 | 1:58.8 | 209 | 1018 | 87 | 102 |
| 0:56.2 | 5,000 | 1:52.4 | 246 | 1148 | 92 | 108 |
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Workout Graph
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