Daniel Levis 5000m row
5,000
Meters
18:58.5
Time
1:53.8
Pace
351
Calories
122
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 125 |
June 25, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.5 | 5,000 | 1:53.8 | 237 | 1116 | 29 | 122 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 30 | 111 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1144 | 30 | 106 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1104 | 29 | 126 |
| 3:50.3 | 4,000 | 1:55.1 | 229 | 1088 | 29 | 136 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 29 | 131 |
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Workout Graph
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