Daniel Levis 5000m row
5,000
Meters
19:52.5
Time
1:59.2
Pace
333
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 102 |
June 06, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.5 | 5,000 | 1:59.2 | 206 | 1010 | 30 | 130 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 31 | 123 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 30 | 128 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 30 | 134 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 30 | 130 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 30 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.