Daniel Levis 30:00 BikeErg
16,906
Meters
30:00.0
Time
1:46.4
Pace
647
Calories
150
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| RPM | 89 |
| Revolution Count | 2681 |
| Drag Factor | 76 |
June 01, 2021 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,906 | 1:46.4 | 290 | 1298 | 89 | 150 |
| 5:00.0 | 2,875 | 1:44.3 | 308 | 1360 | 87 | 144 |
| 10:00.0 | 2,865 | 1:44.7 | 305 | 1349 | 87 | 149 |
| 15:00.0 | 2,822 | 1:46.3 | 291 | 1302 | 87 | 151 |
| 20:00.0 | 2,762 | 1:48.6 | 273 | 1240 | 91 | 151 |
| 25:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 91 | 152 |
| 30:00.0 | 2,816 | 1:46.5 | 289 | 1296 | 93 | 157 |
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