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Daniel Levis 24x100m/0:15r BikeErg

2,400

Meters

3:40.2

Time

1:31.7

Pace

100

Calories

135

Heart Rate

Rest Distance2,615
Rest Time6:00.0
Overall Distance5,015
Overall Time9:40.2
Average Watts453
Calories Per Hour1859
RPM92
Revolution Count731
Drag Factor102

May 29, 2021 08:43:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
3:40.2 2,400 1:31.7 453 1859 92 135
0:09.0 100 1:30.0 480 1952 93 67
0:08.3 100 1:23.0 612 2406 102 76
0:08.5 100 1:25.0 570 2261 99 137
0:09.1 100 1:31.0 464 1898 93 136
0:09.3 100 1:33.0 435 1797 90 138
0:09.3 100 1:33.0 435 1797 90 139
0:08.8 100 1:28.0 514 2067 95 138
0:09.0 100 1:30.0 480 1952 93 139
0:09.4 100 1:34.0 421 1750 89 141
0:08.8 100 1:28.0 514 2067 96 138
0:09.1 100 1:31.0 464 1898 93 142
0:09.0 100 1:30.0 480 1952 94 144
0:09.0 100 1:30.0 480 1952 93 142
0:10.6 100 1:46.0 294 1311 79 144
0:09.5 100 1:35.0 408 1704 89 140
0:09.4 100 1:34.0 421 1750 90 139
0:08.8 100 1:28.0 514 2067 96 142
0:09.0 100 1:30.0 480 1952 93 144
0:09.9 100 1:39.0 361 1541 85 145
0:10.0 100 1:40.0 350 1504 84 143
0:09.7 100 1:37.0 383 1619 87 139
0:09.3 100 1:33.0 435 1797 91 142
0:08.8 100 1:28.0 514 2067 96 143
0:08.8 100 1:28.0 514 2067 95 147
r2,615

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