Daniel Levis 4000m BikeErg
4,000
Meters
6:44.6
Time
1:41.1
Pace
163
Calories
144
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| RPM | 89 |
| Revolution Count | 597 |
| Drag Factor | 101 |
May 28, 2021 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:44.6 | 4,000 | 1:41.1 | 338 | 1463 | 89 | 144 |
| 1:16.4 | 800 | 1:35.5 | 402 | 1682 | 92 | 136 |
| 1:21.7 | 1,600 | 1:42.1 | 329 | 1430 | 88 | 143 |
| 1:22.1 | 2,400 | 1:42.6 | 324 | 1414 | 88 | 145 |
| 1:22.5 | 3,200 | 1:43.1 | 319 | 1398 | 87 | 147 |
| 1:21.9 | 4,000 | 1:42.3 | 326 | 1422 | 88 | 149 |
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Workout Graph
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