Daniel Levis 5000m BikeErg
5,000
Meters
10:15.8
Time
2:03.1
Pace
160
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 79 |
| Revolution Count | 801 |
| Drag Factor | 88 |
March 17, 2021 21:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:15.8 | 5,000 | 2:03.1 | 187 | 944 | 79 | 132 |
| 1:17.3 | 500 | 2:34.6 | 95 | 625 | 65 | 104 |
| 1:05.6 | 1,000 | 2:11.2 | 155 | 833 | 77 | 119 |
| 0:56.3 | 1,500 | 1:52.6 | 245 | 1143 | 91 | 135 |
| 1:08.4 | 2,000 | 2:16.8 | 137 | 770 | 71 | 128 |
| 0:59.9 | 2,500 | 1:59.8 | 204 | 1000 | 77 | 137 |
| 0:53.8 | 3,000 | 1:47.6 | 281 | 1266 | 84 | 143 |
| 0:58.8 | 3,500 | 1:57.6 | 215 | 1040 | 74 | 143 |
| 1:00.3 | 4,000 | 2:00.6 | 200 | 986 | 84 | 142 |
| 0:57.0 | 4,500 | 1:54.0 | 236 | 1113 | 85 | 137 |
| 0:58.3 | 5,000 | 1:56.6 | 221 | 1059 | 79 | 141 |
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Workout Graph
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