Daniel Levis 5000m row
5,000
Meters
18:58.1
Time
1:53.8
Pace
351
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 124 |
March 09, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.1 | 5,000 | 1:53.8 | 237 | 1117 | 29 | 145 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 30 | 134 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1134 | 29 | 149 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1102 | 29 | 145 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1097 | 29 | 146 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 28 | 152 |
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Workout Graph
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