Daniel Levis 15:00 row
4,052
Meters
15:00.0
Time
1:51.0
Pace
283
Calories
146
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 119 |
March 06, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,052 | 1:51.0 | 256 | 1179 | 30 | 146 |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 31 | 112 |
| 1:20.0 | 184 | 1:48.6 | 273 | 1237 | 30 | 138 |
| 2:00.0 | 188 | 1:46.3 | 291 | 1300 | 30 | 148 |
| 2:40.0 | 174 | 1:54.9 | 230 | 1093 | 30 | 146 |
| 3:20.0 | 178 | 1:52.3 | 247 | 1149 | 30 | 144 |
| 4:00.0 | 189 | 1:45.8 | 295 | 1316 | 30 | 150 |
| 4:40.0 | 177 | 1:52.9 | 243 | 1134 | 30 | 148 |
| 5:20.0 | 185 | 1:48.1 | 277 | 1253 | 30 | 149 |
| 6:00.0 | 178 | 1:52.3 | 247 | 1149 | 30 | 151 |
| 6:40.0 | 177 | 1:52.9 | 243 | 1134 | 30 | 148 |
| 7:20.0 | 189 | 1:45.8 | 295 | 1316 | 30 | 148 |
| 8:00.0 | 173 | 1:55.6 | 227 | 1079 | 32 | 148 |
| 8:40.0 | 176 | 1:53.6 | 239 | 1120 | 30 | 144 |
| 9:20.0 | 180 | 1:51.1 | 255 | 1178 | 28 | 150 |
| 10:00.0 | 169 | 1:58.3 | 211 | 1026 | 30 | 146 |
| 10:40.0 | 180 | 1:51.1 | 255 | 1178 | 30 | 146 |
| 11:20.0 | 186 | 1:47.5 | 282 | 1268 | 32 | 152 |
| 12:00.0 | 171 | 1:56.9 | 219 | 1052 | 28 | 149 |
| 12:40.0 | 180 | 1:51.1 | 255 | 1178 | 30 | 147 |
| 13:20.0 | 181 | 1:50.4 | 259 | 1192 | 31 | 152 |
| 14:00.0 | 172 | 1:56.2 | 223 | 1066 | 29 | 151 |
| 14:40.0 | 184 | 1:48.6 | 273 | 1237 | 30 | 146 |
| 15:00.0 | 98 | 1:42.0 | 329 | 1433 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.