Daniel Levis 5000m row
5,000
Meters
18:57.7
Time
1:53.7
Pace
352
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 121 |
March 02, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.7 | 5,000 | 1:53.7 | 238 | 1117 | 30 | 146 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 31 | 139 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1132 | 30 | 146 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 30 | 150 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 30 | 144 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1108 | 30 | 153 |
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Workout Graph
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