Daniel Levis 5:00 row
1,238
Meters
5:00.0
Time
2:01.1
Pace
79
Calories
101
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 134 |
February 28, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 29 | 101 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 62 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 | 98 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 122 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 118 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 109 |
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Workout Graph
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