Daniel Levis 30:00 row
7,527
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 110 |
February 27, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527 | 1:59.5 | 205 | 1004 | 30 | 120 |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 30 | 64 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 30 | 141 |
| 18:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 30 | 141 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 29 | 136 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 29 | 122 |
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Workout Graph
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