Daniel Levis 5000m row
5,000
Meters
18:49.6
Time
1:52.9
Pace
353
Calories
133
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 124 |
February 23, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.6 | 5,000 | 1:52.9 | 243 | 1135 | 30 | 133 |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 31 | 81 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 30 | 146 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 30 | 144 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 30 | 145 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1085 | 30 | 153 |
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Workout Graph
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