Daniel Levis 5000m row
5,000
Meters
19:28.9
Time
1:56.8
Pace
333
Calories
134
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 119 |
February 21, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 5,000 | 1:56.8 | 219 | 1054 | 30 | 134 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 31 | 88 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 32 | 122 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 32 | 128 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 32 | 130 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 30 | 133 |
| 0:45.8 | 1,200 | 1:54.5 | 233 | 1102 | 31 | 132 |
| 0:45.6 | 1,400 | 1:54.0 | 236 | 1113 | 30 | 136 |
| 0:48.4 | 1,600 | 2:01.0 | 198 | 979 | 31 | 131 |
| 0:47.5 | 1,800 | 1:58.7 | 209 | 1019 | 30 | 131 |
| 0:45.1 | 2,000 | 1:52.7 | 244 | 1140 | 31 | 138 |
| 0:46.3 | 2,200 | 1:55.7 | 226 | 1076 | 30 | 139 |
| 0:45.8 | 2,400 | 1:54.5 | 233 | 1102 | 31 | 139 |
| 0:46.7 | 2,600 | 1:56.7 | 220 | 1056 | 31 | 140 |
| 0:47.6 | 2,800 | 1:59.0 | 208 | 1014 | 30 | 137 |
| 0:43.2 | 3,000 | 1:48.0 | 278 | 1256 | 29 | 140 |
| 0:50.2 | 3,200 | 2:05.5 | 177 | 909 | 30 | 138 |
| 0:46.7 | 3,400 | 1:56.7 | 220 | 1056 | 31 | 136 |
| 0:45.9 | 3,600 | 1:54.7 | 232 | 1097 | 29 | 146 |
| 0:48.0 | 3,800 | 2:00.0 | 203 | 997 | 30 | 138 |
| 0:43.6 | 4,000 | 1:49.0 | 270 | 1230 | 30 | 140 |
| 0:52.5 | 4,200 | 2:11.2 | 155 | 832 | 30 | 136 |
| 0:45.6 | 4,400 | 1:54.0 | 236 | 1113 | 29 | 139 |
| 0:50.3 | 4,600 | 2:05.7 | 176 | 905 | 29 | 141 |
| 0:47.4 | 4,800 | 1:58.5 | 210 | 1023 | 30 | 138 |
| 0:47.9 | 5,000 | 1:59.7 | 204 | 1001 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.