Daniel Levis 30:00 row
7,758
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 126 |
February 19, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,758 | 1:56.0 | 224 | 1071 | 30 | 140 |
| 6:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 31 | 134 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 30 | 142 |
| 18:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 31 | 143 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 30 | 146 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 30 | 139 |
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Workout Graph
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