Daniel Levis 5000m row
5,000
Meters
19:50.6
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 111 |
February 14, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.6 | 5,000 | 1:59.0 | 207 | 1013 | 30 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 30 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 30 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 30 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 29 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 29 |
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Workout Graph
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