Daniel Levis 21097m row
21,097
Meters
1:21:08.6
Time
1:55.3
Pace
1453
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 30 |
| Stroke Count | 2428 |
| Drag Factor | 129 |
February 12, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:08.6 | 21,097 | 1:55.3 | 228 | 1084 | 30 | 149 |
| 2:56.2 | 800 | 1:50.1 | 262 | 1201 | 31 | 101 |
| 2:57.4 | 1,600 | 1:50.8 | 257 | 1183 | 31 | 142 |
| 2:57.6 | 2,400 | 1:51.0 | 256 | 1180 | 31 | 145 |
| 2:58.3 | 3,200 | 1:51.4 | 253 | 1170 | 31 | 148 |
| 2:58.4 | 4,000 | 1:51.5 | 252 | 1168 | 31 | 151 |
| 2:58.7 | 4,800 | 1:51.6 | 251 | 1164 | 31 | 152 |
| 3:00.3 | 5,600 | 1:52.6 | 245 | 1141 | 31 | 149 |
| 3:02.2 | 6,400 | 1:53.8 | 237 | 1115 | 31 | 148 |
| 3:02.2 | 7,200 | 1:53.8 | 237 | 1115 | 31 | 151 |
| 3:03.9 | 8,000 | 1:54.9 | 231 | 1093 | 30 | 151 |
| 3:04.6 | 8,800 | 1:55.3 | 228 | 1084 | 30 | 149 |
| 3:04.8 | 9,600 | 1:55.5 | 227 | 1081 | 30 | 154 |
| 3:05.1 | 10,400 | 1:55.6 | 226 | 1077 | 30 | 152 |
| 3:06.8 | 11,200 | 1:56.7 | 220 | 1056 | 30 | 151 |
| 3:06.1 | 12,000 | 1:56.3 | 222 | 1065 | 30 | 150 |
| 3:05.7 | 12,800 | 1:56.0 | 224 | 1070 | 30 | 153 |
| 3:07.0 | 13,600 | 1:56.8 | 219 | 1054 | 29 | 153 |
| 3:09.0 | 14,400 | 1:58.1 | 212 | 1030 | 30 | 151 |
| 3:06.9 | 15,200 | 1:56.8 | 220 | 1055 | 29 | 150 |
| 3:07.8 | 16,000 | 1:57.3 | 216 | 1044 | 29 | 150 |
| 3:08.3 | 16,800 | 1:57.6 | 215 | 1038 | 29 | 151 |
| 3:07.3 | 17,600 | 1:57.0 | 218 | 1050 | 29 | 156 |
| 3:12.6 | 18,400 | 2:00.3 | 201 | 990 | 29 | 152 |
| 3:09.9 | 19,200 | 1:58.6 | 209 | 1020 | 29 | 149 |
| 3:11.2 | 20,000 | 1:59.5 | 205 | 1005 | 29 | 152 |
| 3:11.8 | 20,800 | 1:59.8 | 203 | 999 | 29 | 152 |
| 1:08.4 | 21,097 | 1:55.1 | 229 | 1088 | 28 | 161 |
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Workout Graph
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