Daniel Levis 1500m row
1,500
Meters
6:13.2
Time
2:04.4
Pace
90
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 131 |
February 08, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,500 | 2:04.4 | 182 | 925 | 29 | 119 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 | 99 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 | 108 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 30 | 114 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 28 | 115 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 | 116 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 29 | 120 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 29 | 121 |
| 0:25.0 | 800 | 2:05.0 | 179 | 916 | 29 | 123 |
| 0:24.7 | 900 | 2:03.5 | 186 | 939 | 29 | 120 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 931 | 29 | 122 |
| 0:24.8 | 1,100 | 2:04.0 | 184 | 931 | 29 | 126 |
| 0:24.5 | 1,200 | 2:02.5 | 190 | 955 | 29 | 123 |
| 0:24.4 | 1,300 | 2:02.0 | 193 | 963 | 30 | 123 |
| 0:23.0 | 1,400 | 1:55.0 | 230 | 1092 | 29 | 129 |
| 0:24.0 | 1,500 | 2:00.0 | 203 | 997 | 28 | 132 |
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Workout Graph
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