Daniel Levis 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
57
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 127 |
February 06, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 28 | 113 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 | 87 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 28 | 97 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 31 | 109 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 29 | 122 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 27 | 126 |
| 0:27.2 | 600 | 2:16.0 | 139 | 778 | 29 | 124 |
| 0:27.0 | 700 | 2:15.0 | 142 | 789 | 27 | 116 |
| 0:26.2 | 800 | 2:11.0 | 156 | 835 | 27 | 118 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 28 | 118 |
| 0:28.5 | 1,000 | 2:22.5 | 121 | 716 | 27 | 121 |
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Workout Graph
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