Daniel Levis 5000m row
5,000
Meters
18:53.5
Time
1:53.3
Pace
352
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 127 |
February 02, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.5 | 5,000 | 1:53.3 | 240 | 1127 | 30 | 145 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 31 | 143 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 31 | 146 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1096 | 30 | 145 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 30 | 146 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 30 | 147 |
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Workout Graph
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