Daniel Levis 1000m row
1,000
Meters
4:06.0
Time
2:03.0
Pace
63
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 128 |
February 02, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 29 | 133 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 28 | 109 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 31 | 126 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 30 | 139 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 29 | 133 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 30 | 140 |
| 0:28.7 | 600 | 2:23.5 | 118 | 707 | 27 | 146 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 28 | 135 |
| 0:19.7 | 800 | 1:38.5 | 366 | 1560 | 33 | 137 |
| 0:29.5 | 900 | 2:27.5 | 109 | 675 | 26 | 141 |
| 0:26.8 | 1,000 | 2:14.0 | 145 | 800 | 29 | 132 |
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Workout Graph
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