Daniel Levis 1000m row
1,000
Meters
3:43.5
Time
1:51.7
Pace
69
Calories
80
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 115 |
January 31, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 31 | 80 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 30 | 61 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 | 72 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 32 | 69 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 31 | 84 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 32 | 85 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1123 | 29 | 82 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1146 | 29 | 82 |
| 0:22.1 | 800 | 1:50.5 | 259 | 1192 | 30 | 87 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 31 | 90 |
| 0:21.3 | 1,000 | 1:46.5 | 290 | 1297 | 31 | 92 |
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Workout Graph
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