Daniel Levis 1000m row
1,000
Meters
3:45.5
Time
1:52.7
Pace
69
Calories
118
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 114 |
January 26, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 31 | 118 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 | 67 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 29 | 99 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 32 | 116 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 32 | 122 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 32 | 127 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1146 | 32 | 131 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1123 | 32 | 127 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1146 | 32 | 128 |
| 0:22.4 | 900 | 1:52.0 | 249 | 1157 | 29 | 132 |
| 0:22.5 | 1,000 | 1:52.5 | 246 | 1146 | 32 | 132 |
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Workout Graph
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