Daniel Levis 1500m row
1,500
Meters
6:03.5
Time
2:01.1
Pace
90
Calories
129
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 114 |
January 26, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,500 | 2:01.1 | 197 | 977 | 29 | 129 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 30 | 104 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 30 | 118 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 30 | 126 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 28 | 131 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 | 132 |
| 0:27.7 | 600 | 2:18.5 | 132 | 753 | 30 | 137 |
| 0:25.2 | 700 | 2:06.0 | 175 | 902 | 29 | 133 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 30 | 131 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 30 | 131 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 28 | 140 |
| 0:29.0 | 1,100 | 2:25.0 | 115 | 695 | 29 | 136 |
| 0:24.9 | 1,200 | 2:04.5 | 181 | 924 | 29 | 129 |
| 0:23.9 | 1,300 | 1:59.5 | 205 | 1005 | 30 | 130 |
| 0:23.6 | 1,400 | 1:58.0 | 213 | 1033 | 28 | 132 |
| 0:23.1 | 1,500 | 1:55.5 | 227 | 1081 | 29 | 137 |
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Workout Graph
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