Daniel Levis 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
60
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 125 |
January 19, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 25 | 120 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 25 | 87 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 25 | 102 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 24 | 116 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 22 | 125 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 22 | 129 |
| 0:24.8 | 600 | 2:04.0 | 184 | 931 | 27 | 129 |
| 0:24.9 | 700 | 2:04.5 | 181 | 924 | 24 | 129 |
| 0:24.7 | 800 | 2:03.5 | 186 | 939 | 24 | 128 |
| 0:24.6 | 900 | 2:03.0 | 188 | 947 | 27 | 129 |
| 0:24.7 | 1,000 | 2:03.5 | 186 | 939 | 29 | 129 |
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Workout Graph
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