Daniel Levis 10000m row
10,000
Meters
37:18.0
Time
1:51.9
Pace
708
Calories
149
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Stroke Count | 1155 |
| Drag Factor | 135 |
January 17, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.0 | 10,000 | 1:51.9 | 250 | 1159 | 31 | 149 |
| 1:26.8 | 400 | 1:48.5 | 274 | 1243 | 32 | 106 |
| 1:26.1 | 800 | 1:47.6 | 281 | 1266 | 31 | 118 |
| 1:27.0 | 1,200 | 1:48.7 | 272 | 1236 | 32 | 143 |
| 1:28.3 | 1,600 | 1:50.3 | 260 | 1195 | 31 | 140 |
| 1:28.4 | 2,000 | 1:50.5 | 259 | 1192 | 31 | 142 |
| 1:30.7 | 2,400 | 1:53.3 | 240 | 1126 | 32 | 146 |
| 1:28.7 | 2,800 | 1:50.8 | 257 | 1183 | 31 | 150 |
| 1:29.1 | 3,200 | 1:51.3 | 253 | 1171 | 31 | 148 |
| 1:28.8 | 3,600 | 1:51.0 | 256 | 1180 | 31 | 155 |
| 1:28.4 | 4,000 | 1:50.5 | 259 | 1192 | 31 | 139 |
| 1:31.0 | 4,400 | 1:53.7 | 238 | 1118 | 31 | 149 |
| 1:29.4 | 4,800 | 1:51.7 | 251 | 1163 | 31 | 153 |
| 1:29.9 | 5,200 | 1:52.3 | 247 | 1148 | 31 | 158 |
| 1:29.2 | 5,600 | 1:51.5 | 252 | 1168 | 31 | 150 |
| 1:29.9 | 6,000 | 1:52.3 | 247 | 1148 | 30 | 159 |
| 1:31.8 | 6,400 | 1:54.7 | 232 | 1097 | 31 | 151 |
| 1:30.8 | 6,800 | 1:53.5 | 239 | 1123 | 30 | 153 |
| 1:30.4 | 7,200 | 1:53.0 | 243 | 1134 | 31 | 153 |
| 1:30.5 | 7,600 | 1:53.1 | 242 | 1132 | 31 | 159 |
| 1:30.1 | 8,000 | 1:52.6 | 245 | 1143 | 31 | 158 |
| 1:32.4 | 8,400 | 1:55.5 | 227 | 1081 | 31 | 152 |
| 1:31.1 | 8,800 | 1:53.8 | 237 | 1115 | 31 | 147 |
| 1:31.6 | 9,200 | 1:54.5 | 233 | 1102 | 30 | 152 |
| 1:29.9 | 9,600 | 1:52.3 | 247 | 1148 | 31 | 164 |
| 1:27.7 | 10,000 | 1:49.6 | 266 | 1214 | 31 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.