Daniel Levis 0:30 row
104
Meters
0:30.0
Time
2:24.2
Pace
5
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 111 |
January 15, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 30 | 139 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 32 | 145 |
| 0:30.0 | 30 | 139 | ||||
| 0:30.0 | 32 | 145 |
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