Daniel Levis 5000m row
5,000
Meters
18:57.2
Time
1:53.7
Pace
351
Calories
136
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 116 |
January 14, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.2 | 5,000 | 1:53.7 | 238 | 1119 | 31 | 136 |
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 32 | 94 |
| 3:45.8 | 2,000 | 1:52.9 | 243 | 1137 | 31 | 142 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 30 | 151 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 30 | 143 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 30 | 150 |
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Workout Graph
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