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Daniel Levis 6000m row

6,000

Meters

21:56.2

Time

1:49.6

Pace

426

Calories

143

Heart Rate

Average Watts265
Calories Per Hour1212
Stroke Rate31
Stroke Count675
Drag Factor134

January 10, 2021 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.2 6,000 1:49.6 265 1212 31 143
0:40.2 200 1:40.5 345 1486 33 69
0:41.6 400 1:44.0 311 1370 33 93
0:42.2 600 1:45.5 298 1325 31 117
0:43.7 800 1:49.2 268 1223 32 134
0:41.7 1,000 1:44.2 309 1363 30 146
0:44.8 1,200 1:52.0 249 1157 31 138
0:43.7 1,400 1:49.2 268 1223 32 135
0:43.5 1,600 1:48.7 272 1236 30 138
0:44.5 1,800 1:51.2 254 1174 31 142
0:42.3 2,000 1:45.7 296 1318 30 149
0:46.1 2,200 1:55.2 229 1086 31 146
0:44.1 2,400 1:50.2 261 1198 31 150
0:43.4 2,600 1:48.5 274 1243 30 150
0:44.8 2,800 1:52.0 249 1157 31 151
0:42.7 3,000 1:46.7 288 1290 31 150
0:46.0 3,200 1:55.0 230 1092 30 152
0:44.5 3,400 1:51.2 254 1174 31 150
0:43.9 3,600 1:49.7 265 1211 31 152
0:45.0 3,800 1:52.5 246 1146 31 151
0:42.6 4,000 1:46.5 290 1297 30 153
0:46.0 4,200 1:55.0 230 1092 31 150
0:44.8 4,400 1:52.0 249 1157 29 154
0:44.0 4,600 1:50.0 263 1205 30 157
0:45.0 4,800 1:52.5 246 1146 31 152
0:43.1 5,000 1:47.7 280 1262 29 153
0:47.0 5,200 1:57.5 216 1042 31 153
0:45.1 5,400 1:52.7 244 1140 31 150
0:43.5 5,600 1:48.7 272 1236 30 149
0:44.3 5,800 1:50.7 258 1186 31 154
0:42.1 6,000 1:45.2 300 1333 30 155

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Workout Graph

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