Daniel Levis 5000m row
5,000
Meters
19:05.2
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 118 |
January 07, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.2 | 5,000 | 1:54.5 | 233 | 1102 | 31 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 32 |
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1110 | 32 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1141 | 31 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 31 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 30 |
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Workout Graph
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