Daniel Levis 5000m row
5,000
Meters
18:54.7
Time
1:53.4
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
| Drag Factor | 119 |
December 31, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.7 | 5,000 | 1:53.4 | 240 | 1124 | 31 |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 32 |
| 3:43.7 | 2,000 | 1:51.8 | 250 | 1160 | 31 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1093 | 31 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 31 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 31 |
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Workout Graph
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