Daniel Levis 1000m row
1,000
Meters
3:51.4
Time
1:55.7
Pace
60
Calories
109
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 108 |
December 26, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 31 | 109 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 | 69 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 29 | 82 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 34 | 89 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 31 | 100 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 31 | 114 |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 31 | 127 |
| 0:23.1 | 700 | 1:55.5 | 227 | 1081 | 29 | 125 |
| 0:23.0 | 800 | 1:55.0 | 230 | 1092 | 31 | 131 |
| 0:23.1 | 900 | 1:55.5 | 227 | 1081 | 31 | 128 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 1042 | 31 | 130 |
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Workout Graph
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