Daniel Levis 15:00 row
3,840
Meters
15:00.0
Time
1:57.1
Pace
260
Calories
131
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 462 |
| Drag Factor | 109 |
December 24, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,840 | 1:57.1 | 217 | 1048 | 31 | 131 |
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 31 | 121 |
| 6:00.0 | 773 | 1:56.4 | 222 | 1063 | 31 | 130 |
| 9:00.0 | 777 | 1:55.8 | 225 | 1075 | 31 | 138 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 31 | 138 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 30 | 131 |
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Workout Graph
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