Daniel Levis 1000m row
1,000
Meters
3:55.0
Time
1:57.5
Pace
60
Calories
119
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 110 |
December 20, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 31 | 119 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 30 | 81 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 30 | 100 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 31 | 120 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 | 128 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 | 124 |
| 0:23.6 | 600 | 1:58.0 | 213 | 1033 | 31 | 131 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1033 | 31 | 126 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1061 | 31 | 129 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 31 | 128 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 31 | 128 |
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Workout Graph
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