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Daniel Levis 5000m row

5,000

Meters

18:21.3

Time

1:50.1

Pace

354

Calories

152

Heart Rate

Average Watts262
Calories Per Hour1201
Stroke Rate31
Stroke Count572
Drag Factor110

December 20, 2020 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:21.3 5,000 1:50.1 262 1201 31 152
0:45.1 200 1:52.7 244 1140 31 101
0:44.1 400 1:50.2 261 1198 31 136
0:44.3 600 1:50.7 258 1186 33 140
0:44.3 800 1:50.7 258 1186 31 143
0:44.0 1,000 1:50.0 263 1205 31 149
0:43.8 1,200 1:49.5 267 1217 30 146
0:44.0 1,400 1:50.0 263 1205 31 148
0:43.9 1,600 1:49.7 265 1211 31 152
0:43.9 1,800 1:49.7 265 1211 31 153
0:43.8 2,000 1:49.5 267 1217 31 155
0:44.2 2,200 1:50.5 259 1192 31 152
0:44.4 2,400 1:51.0 256 1180 31 154
0:44.3 2,600 1:50.7 258 1186 31 158
0:44.4 2,800 1:51.0 256 1180 30 150
0:42.5 3,000 1:46.2 292 1304 31 170
0:44.7 3,200 1:51.7 251 1163 32 167
0:44.7 3,400 1:51.7 251 1163 31 162
0:44.6 3,600 1:51.5 252 1168 31 157
0:44.6 3,800 1:51.5 252 1168 31 159
0:43.1 4,000 1:47.7 280 1262 31 158
0:44.8 4,200 1:52.0 249 1157 32 157
0:44.4 4,400 1:51.0 256 1180 31 158
0:42.6 4,600 1:46.5 290 1297 31 161
0:44.6 4,800 1:51.5 252 1168 31 162
0:41.8 5,000 1:44.5 307 1355 32 156

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Workout Graph

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