Daniel Levis 15:00 row
3,926
Meters
15:00.0
Time
1:54.6
Pace
273
Calories
139
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 463 |
| Drag Factor | 111 |
December 17, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,926 | 1:54.6 | 232 | 1099 | 31 | 139 |
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 32 | 137 |
| 6:00.0 | 786 | 1:54.5 | 233 | 1102 | 31 | 137 |
| 9:00.0 | 781 | 1:55.2 | 229 | 1087 | 31 | 141 |
| 12:00.0 | 778 | 1:55.6 | 226 | 1078 | 30 | 141 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1048 | 31 | 142 |
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Workout Graph
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