Daniel Levis 1000m row
1,000
Meters
4:04.6
Time
2:02.3
Pace
59
Calories
78
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 107 |
December 12, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 23 | 78 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 21 | 83 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 20 | 67 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 19 | 64 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 20 | 67 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 20 | 69 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 26 | 64 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 25 | 81 |
| 0:24.1 | 800 | 2:00.5 | 200 | 988 | 25 | 88 |
| 0:26.6 | 900 | 2:13.0 | 149 | 812 | 29 | 88 |
| 0:27.9 | 1,000 | 2:19.5 | 129 | 743 | 26 | 118 |
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Workout Graph
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