Daniel Levis 5000m row
5,000
Meters
19:31.0
Time
1:57.1
Pace
340
Calories
137
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 605 |
| Drag Factor | 107 |
December 11, 2020 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.0 | 5,000 | 1:57.1 | 218 | 1050 | 31 | 137 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 32 | 131 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 31 | 135 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 31 | 140 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1046 | 31 | 137 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 30 | 144 |
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Workout Graph
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