Daniel Levis 15:00 row
3,854
Meters
15:00.0
Time
1:56.7
Pace
263
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 109 |
December 03, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,854 | 1:56.7 | 220 | 1056 | 30 |
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 31 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1042 | 30 |
| 9:00.0 | 777 | 1:55.8 | 225 | 1075 | 31 |
| 12:00.0 | 774 | 1:56.2 | 223 | 1066 | 30 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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