Daniel Levis 30:00 row
7,852
Meters
30:00.0
Time
1:54.6
Pace
550
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 120 |
November 11, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,852 | 1:54.6 | 232 | 1099 | 30 | 147 |
| 6:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 31 | 145 |
| 12:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 31 | 155 |
| 18:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 31 | 156 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 30 | 139 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 29 | 143 |
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Workout Graph
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