Daniel Levis 5000m row
5,000
Meters
19:14.1
Time
1:55.4
Pace
346
Calories
123
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 119 |
November 09, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.1 | 5,000 | 1:55.4 | 228 | 1083 | 30 | 123 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 31 | 62 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 31 | 144 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1079 | 30 | 138 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1075 | 30 | 142 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 30 | 133 |
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Workout Graph
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