Daniel Levis 5000m row
5,000
Meters
19:05.4
Time
1:54.5
Pace
349
Calories
131
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 120 |
November 05, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.4 | 5,000 | 1:54.5 | 233 | 1101 | 30 | 131 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 30 | 72 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 31 | 143 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 30 | 149 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1092 | 30 | 145 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 30 | 148 |
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Workout Graph
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