Daniel Levis 5000m row
5,000
Meters
19:51.1
Time
1:59.1
Pace
335
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 117 |
November 01, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 5,000 | 1:59.1 | 207 | 1012 | 30 | 130 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 30 | 126 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 31 | 131 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 30 | 133 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 30 | 132 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 30 | 132 |
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Workout Graph
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