Daniel Levis 5000m row
5,000
Meters
19:21.4
Time
1:56.1
Pace
342
Calories
127
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 114 |
October 30, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.4 | 5,000 | 1:56.1 | 223 | 1068 | 30 | 127 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 31 | 68 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 30 | 140 |
| 3:50.2 | 3,000 | 1:55.1 | 230 | 1089 | 30 | 142 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 30 | 144 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 983 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.