Daniel Levis 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
332
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 112 |
October 27, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1010 | 30 | 133 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 31 | 132 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 31 | 136 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 30 | 136 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 30 | 133 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 30 | 132 |
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Workout Graph
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